Here is a look at our Practice Schedule! The practice schedule will be posted by Sunday for the following week.
Official practices for the 2019 track & field season will begin on Monday, January 14th.
| Practice Schedule for the Week of 1/14 | |
|---|---|
| Sprinters | 7:30 PM @ Reggie: 8 x 200 (75%) |
| Distance | 6 PM @ Cabot |
| Sprinters | 7:30 PM @ Reggie: 2 to 3 mile jog + skips + 2 x 100 (striders) |
| Mid-Distance | 7:30 PM @ Reggie: 6 X Hollow 800s |
| Distance | 7:30 PM @ Reggie: Mile Repeats |
| Marathon | 7:30 PM @ Reggie: 3 x 2 mile @ half-marathon pace, 4x200 @ mile pace |
| Sprinters | 7:30 PM @ Reggie: 4 x 500 (80%) + long stretch |
| Distance | 6 PM @ Cabot |
| Sprinters | 7:30 PM @ Reggie: 4 x 100 (striders) + skips & jog between reps |
| Mid-Distance | 7:30 PM @ Reggie: 4 x (400,300,200) |
| Distance | 7:30 PM @ Reggie: 5-8 x 800 |
| Marathon | 7:30 PM @ Reggie: 6-8 x 3 min hard, 2 min off |
| Special Event! | Hot Chocolate Social @ 7 PM in 002 East Village! |
| Sprinters | Unofficial: 2 mile run or off day |
| Distance | Unofficial: 6 PM @ Cabot |
| No practice | |
| Race @ Greater Boston Track Club Invitational |
NOTE: Workouts/Runouts are subject to change!
Run-outs will begin at 6:00 PM starting from Cabot Quad.
Workouts will begin at 7:30 PM at the Reggie Lewis Track & Athletic Center. We will meet at 7:15 PM at Cabot Quad to run over as a team.