Practice Schedule

Here is a look at our Practice Schedule! The practice schedule will be posted by Sunday for the following week.

Official practices for the 2019 track & field season will begin on Monday, January 14th. 

 Practice Schedule for the Week of 3/18
Monday
Sprinters6:30 PM @ Reggie:
2 x (300, 300, 150)
Distance6 PM @ Cabot:
Run out
Tuesday
Sprinters6:30 PM @ Cabot:
2 Mile Shakeout
Mid-Distance +
Distance
6:30 PM @ Reggie:
6-8 Hollow 800s
Marathon6:30 PM @ Reggie:
10 x Parker Hill Ave @ 10k effort
Wednesday
Sprinters6:30 PM @ Reggie:
5 x 400 or 5 x 150
Distance6 PM @ Cabot:
Run out
Thursday
Sprinters6:30 PM @ Reggie:
3 x 300
Mid-Distance6:30 PM @ Reggie:
4 x 800 @ 3k pace (90 sec rest)
4 x 200 @ 800 pace (60 sec rest)
Distance6:30 PM @ Reggie:
20 min tempo at whatever pace floats your boat
Marathon6:30 PM @ Reggie:
3 x 3 mile @ HMP
Friday
SprintersUnofficial: 6PM @ Cabot
2 mile Shake out
DistanceUnofficial: 6PM @ Cabot
Run out
Saturday
BSU Bears Invite Baby
Sunday
Call your mom. She's starting to worry about you.

 

NOTE: Workouts/Runouts are subject to change! 

Run-outs will begin at 6:00 PM starting from Cabot Quad.

Workouts will begin at the posted time at the Reggie Lewis Track & Athletic Center. We will meet at Cabot Quad 15 minutes prior to the posted time to run over as a team.